https://aginghealth.website/A minimal, responsive and feature-rich Jekyll theme for technical writing. 2026-04-27T18:57:42-05:00 Tommy T. Douglas https://aginghealth.website/ Jekyll © 2026 Tommy T. Douglas /assets/img/favicons/favicon.ico /assets/img/favicons/favicon-96x96.png 2026-04-26T12:00:00-05:00 2026-04-26T12:00:00-05:00 https://aginghealth.website/posts/vitamin-d-sarcopenia-triad-strength-2026/ Tommy T. Douglas

A patient-researcher update on how Vitamin D deficiency accelerates sarcopenia and the modifiable 'Triad' of muscle health.

2026-04-16T00:00:00-05:00 2026-04-27T04:03:13-05:00 https://aginghealth.website/posts/keto-how-it-works-benefits/ Tommy T. Douglas

A clinical review of how the ketogenic diet impacts ketosis, blood sugar control, and neurodegenerative conditions like Alzheimer's.

2026-04-12T00:00:00-05:00 2026-04-27T04:03:13-05:00 https://aginghealth.website/posts/diabetes-what-patients-want-to-know/ Tommy T. Douglas

Diabetes affects millions, and patients want clear, trustworthy answers about managing their health. From understanding blood sugar control to navigating diet, medications, and daily lifestyle choices, this guide breaks down what matters most—so you can feel informed, empowered, and in control of your journey. Figure 1: Confusion around blood sugar readings is common; patterns matter more t...

2026-04-03T00:00:00-05:00 2026-04-27T04:03:13-05:00 https://aginghealth.website/posts/plexin-b1-clinical-trials/ Tommy T. Douglas

A research summary regarding metabolic waste clearance and neuro-inflammatory markers.

2026-02-03T05:46:00-06:00 2026-02-03T05:46:00-06:00 https://aginghealth.website/posts/brain-health-is-alzheimers-really-type-3-diabetes/ Tommy T. Douglas

Is Alzheimer’s ‘Type 3 diabetes’? A patient-researcher explains brain insulin resistance, glucose spikes, and practical steps to support cognitive health.